News Correspondent, abptakmaa, Kolkata, 19th June 2020 : In India, we celebrate Father’s Day on the third Sunday of June and this year, we will celebrate Father’s Day on June 21. Father’s Day is a celebration of fathers, honouring fatherhood, paternal bonds, and the role fathers play in society.
No matter how old they become, a father is someone whom we always look up to! He is the guiding light whose love, protection and advice help us grow and construct our way. So this father’s day, why not gift this precious person, something that is beneficial for his health?
Generally, after 40 various health complications surface in an individual. Hence, taking extra care of oneself becomes all the more necessary then. Especially in the context of today’s trying times, taking care of one’s own health and keeping the immune level intact is non-negotiable.
So prepare a tasty meal for your Dad, comprising of a myriad of foods to level up his health meter.
For that reason, Dr Amitava Sarkar, President, Health Foods, Sastasundar.com shared a special diet tips to ensure good health after 40! Publicity : Sagittarius Communications.